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2 mg for infants less than six months old, 3 mg for infants six to 12 months old and children one to three years old, 3-4 mg for children four to six years old, 4-5 mg for children seven to 10 years old, and 4-7 mg for everyone over 11 years of age.

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13y ago
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7y ago

Pantothenic acid is rated by Adequate Intake levels or "AI". The AI values for Pantothenic acid (B5) are as follows:

Pediatrics

  • 1 to 3 years of age = 2mg
  • 4 to 8 years of age = 3mg
  • 9 to 13 year of age = 4mg
Youth
  • Males 14 to 18 years of age = 5mg
  • Females 14 to 18 years of age = 5mg
Adults
  • Males 19 years and older = 5mg
  • Females 19 years and older = 5mg
  • Pregnant females = 6mg
  • Breastfeeding females = 7mg
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Q: What is the Estimated Safe and Adequate Daily Dietary Intake for pantothenic acid?
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