Gmt -4
Eastern Standard Time zone {EST} = GMT-5 Central Standard Time zone {CST} = GMT -6 Mountain Standard Time zone {MST} = GMT -7 Pacific Standard Time zone {PST} = GMT -8 Alaska Standard Time zone {AST} = GMT -9 Hawaii Standard Time zone {HST}= GMT -10
The West Africa time zone (GMT +1) Then Central African time (GMT + 2)
Turkmenistan Time zone - 5 hours ahead of GMT.
Dhaka is in gmt+6 time zone.
Subtract one hour from a BST time to convert to GMT. To do the opposite, add one hour to a GMT time to convert to BST.
Pakistan Standard Time (PST) is normally UTC/GMT +5 hours and UTC/GMT +6 hours with DST offset.
Eastern Standard Time zone {EST} = GMT-5 Central Standard Time zone {CST} = GMT -6 Mountain Standard Time zone {MST} = GMT -7 Pacific Standard Time zone {PST} = GMT -8 Alaska Standard Time zone {AST} = GMT -9 Hawaii Standard Time zone {HST}= GMT -10
"GMT" is the English time zone, "CET" is the German time zone, which is GMT +1.
It is in the GMT time zone.
The West Africa time zone (GMT +1) Then Central African time (GMT + 2)
Turkmenistan Time zone - 5 hours ahead of GMT.
The time zone in Poland is GMT+1
Dhaka is in gmt+6 time zone.
Subtract one hour from a BST time to convert to GMT. To do the opposite, add one hour to a GMT time to convert to BST.
GMT + 1 hr. = BST (spring ahead)
GMT
The time zone for Japan is GMT + 9 hours.