Phytochemicals are a certain type of nutrient. Other nutrients found in turkey meat are protein, fat, carbohydrates, and important vitamins.
It is a good source of vitamins, minerals and phytochemicals.
Vitamins A, C, and fiber. You also get phytochemicals and antioxidants.
Principal nutrients are: fats, proteins, glucides.
No
Studies show that phytochemicals may:increase immunityprevent cancerregulate cholesterolEating a variety of colors of fruits and vegetables provides phytochemicals
Studies show that phytochemicals may:increase immunityprevent cancerregulate cholesterolEating a variety of colors of fruits and vegetables provides phytochemicals
Turkey is high in protein, tryptophan, selenium, and vitamin B. (B3,B6)
There are many advantages and disadvantages of eating turkey. One advantage is that it is full of nutrients for your body.
Turkey is important for the United States because it is a staple in the American diet. Turkey is full of nutrients that the human body uses to survive.
Phytochemicals are the little spots of powdered chocolate that they put on hot chocolates in cafes in Paris.
Fruits Fight to Protect Your HealthFruits are packed with essential vitamins, minerals, fiber, and disease-fighting phytochemicals. Because of this, eating plenty of fruits everyday can help reduce your risk of:Heart diseaseHigh blood pressureType II diabetesCertain cancersFruits Contain Powerful Phytochemicals (fight-o-chemicals)Fruits have many important phytochemicals that help "fight" to protect your health. Phytochemicals are usually related to color. Fruits of different colors - green, yellow-orange, red, blue-purple, and white - contain their own combination of phytochemicals and nutrients that work together to promote good health. Learn more about phytochemicals and the colors of health.Fruits and Weight ManagementBecause they're low in calories and high in fiber, fruitscan help you control your weight. By eating more fruitsand fewer high-calorie foods, you'll find it much easier to control your weight.Fruits and EnergyBusy lives require food that's nutritious, energizing, and easy to eat on-the-go, like fresh fruits. Fruits are a natural source of energy and give the body many nutrients you need to keep going.
Phytochemicals are naturally occurring chemical compounds in plant-based foods. Phytochemicals protect plants against bacteria, viruses, and fungi, and also provide plants with color, odor, and flavor. Because they can also influence the chemical processes inside your body in ways that benefit your health, they are often referred to as "phytonutrients" or even "nutraceuticals"; however, the term is generally used to refer to those chemicals that may have biological significance but are not established as essential nutrients. In the past, the phytochemicals were classified as vitamins: Flavonoids were known as vitamin P, glucosinolates and indoles were called vitamin U, and ubiquinone was vitamin Q. Tocopherol continues to be known as vitamin E. Scientists stopped giving them vitamin designation because they couldn't establish specific deficiency symptoms. More recent research has enabled scientists to group phytochemicals into classes on the basis of similar protective functions as well as individual physical and chemical characteristics of the molecules. The action of phytochemicals varies by color and type of the food. They may act as antioxidants or nutrient protectors, or prevent carcinogens (cancer causing agents) from forming.