10-20 metric pounds.
Healthy eating and exercise
I definatly believe that it is possible to lose as much weight as possible in 2 months. "As much as possible" means the commetment that you put into loosing it.
Most probably not. Two months is about 60 Days. 50 lbs@60 Days is almost one Pound a day. That is not a realistic or sustainable loss rate.
I've been on this medication along with wellibutrin for over 2 months now....yes it has controlled my appetite... but no I have not lost any weight...
yea just work hard don't quit
You should lose about 1-2 pounds a week, that is actual weight loss.
I recently lost 6 pounds after eating 2 helpings of diced peaches per day along with my regular food. That was over a period of 2 months.
Head 2 Toe - 2003 Weight Loss was released on: USA: 17 October 2003
As a trainer of many years, I have encountered many reasons for having weight loss goals ranging from the bizarre: "My husband says if I can't lose at least 50 lb. he will divorce me," to the unrealistic: "I am at a size 22 now and would like to be down to a size 8 within a year." My answers to them are the same: weight loss is successful when it is both realistic and desired. So what does that mean, exactly?Being RealisticAs in the example above, that of a goal to be able to go from a size 22 to a size 8 within a year, our goals must primarily be simple and attainable. I am not saying that it is impossible to go from a size 22 to a size 8 in a year, and I am not saying that there is not a possible way that it can be done in a year; but generally speaking, healthy weight loss takes time. A good estimate of a healthy weight loss is roughly 2 lb. per week.With a realistic goal, one aims for a healthy lifestyle change combined with a healthy weight loss goal, not the goal of a particular pant size. Keep in mind that not every body type and bone structure is meant to conform to a certain pant size. A healthy body is what matters.Having the DesireAs in the example above, the woman wanted to lose weight at the demands of her husband. The desire to lose weight has to come from the person not enforced by someone else. Chances of success are slim if you are losing weight to please someone else. The desire to lose weight must be your desire - a desire for your body, your health and your own reasons.By making a list of reasons that you wish to lose weight, you can have a better chance of coming up with realistic goals and realistic milestones. Be patient - weight loss does get accomplished overnight. It requires lifestyle change, commitment and persistence.
I forgot to add that I have yet to get my period back since before I had my baby
Yes, there are weight loss supplements out there for everyone. Everyone's bodies are different, so when you talk to your doctor about your health and what kind of supplement you are thinking about, he/she will be able to help you choose which supplement fits you best.
The Gruen Transfer - 2008 Weight Loss 2-5 is rated/received certificates of: Australia:M