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The ability to quickly change the direction or position of your body is which fitness skill?
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∙ 12y ago
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Keith Becker
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He ability to change body position and direction quickly and efficiently is the definition of?
Agility is the ability to change the direction of the body quickly in an efficient and effective manner.
What fitness skill embodies ability to move quickly?
Agility and speed are the characteristics that allow the body to move and change direction quickly.
Which fitness skill embodies the ability to move quickly?
Agility and speed are the characteristics that allow the body to move and change direction quickly.
What fitness skill embodies the ability to move?
Agility and speed are the characteristics that allow the body to move and change direction quickly.
What is the ability to move and change direction quickly?
Agility is the ability to move and change direction quickly.
What is the fitness skill that expresses the ability to move quickly?
Speed, Agility.
Which fitness skill combines with strength and speed?
Agility and speed are the characteristics that allow the body to move and change direction quickly.
Why is it easier to stay afloat when on a beach than when in a swimming pool?
Speed-the ability to move quickly from one point to another. Agility-ability of the body to change direction quickly. Balance-ability to maintain upright.Skill Related Fitness Components-those aspects of fitness which from the basis for successful sports participation.
What components of fitness do you need for tennis?
The components of tennis required are aerobic fitness, flexibilty, strength and power, speed, agility and low body fat. Aerobic fitness and flexibility are needed for the specific movements that tennis requires. Strength and power are important for the intense physical demand of the sport. Agility and low body fat are vital for easy movement around the court and for the ability to change direction quickly.
What is the meaning liquidity position?
The position of a company is an ability to convert an asset into cash quickly. The degree to which an asset or security can be bought or sold in the market without affecting its price.
What are the tests for the skill related fitness?
1 . speed : the ability to move quickly from one point to another 2 . agility : the ability of the body to change direction quickly 3 . balence : the ability to maintain an upright posture while still or moving 4 . coordination : integration with and / or foot movement with the input of senses 5 . reaction time : amount of time it takes to get moving 6 . power : the ability to do strength work at an explosive pace
How do you recover your swimming endurance quickly after being injured for three months and unable to swim?
This is a very personal question...it depends on who the person is If you usually recover quickly and haven't lost much fitness, then it may take up to 2 weeks to regain full fitness again although if you do not recover quickly or loose fitness quickly then it can take 1-2 months to regain fitness hope this helps!
