It's called "fortified", or in the case of bread "enriched".
LOTS of highly refined carbohydrates and fat, along with relatively insignificant amounts of protein, calcium and other trace nutrients.
containing large amounts of nutrients for the number of calories provided?
Magnesium & Zinc
Several nutrients are needed in small amounts:potassiumironvitamin diodinesodium
cc
Macronutrients are nutrients which we need in larger amounts.
In addition to vitamin C and folate, oranges provide smaller amounts of other nutrients, including calcium, potassium, and thiamine (vitamin B1). Oranges are a good source of fiber and a rich source of vitamin C and folate, among many other beneficial nutrients.
Vitamins
Essential Nutrients
vitamins are required in small amounts by the body.
Most foods contain a mix of nutrients, which are classified as either macro-nutrients, or micro-nutrients. The macro-nutrients are carbohydrates (including fiber), fats, protein, and water, which we need in relatively large amounts. Carbohydrates, fats, and protein provide the structural material of cells, as well as energy (calories). Micro-nutrients include vitamins, minerals, enzymes, and phytonutrients, including antioxidants and pigments, which we need in relatively small amounts compared to macro-nutrients.
an algal bloom-(: