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low fat food help us maintain a healthy heart

and a healthy weight if you do the right exercises too.

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Q: What is the advantage of serving low fat food to no fat foods?
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What type of food is most effective in slowing down the alcohol-absorption process?

high fat


What kinds of food are known as belly fat burning food?

Foods high in fiber and foods with antioxives are considered by most to be belly fat burning foods. There is not a magic food that will eliminate belly fat however.


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What foods are good sources of Fat?

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