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- The major goal of physical fitness is an absence of disease, positive energy, and a sense of physical and mental well-being.
- Being physiologically capable of handling challenges that exist above a resting threshold of activity.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoDifferent people have different goals. There are three common ones. First, flexibility exercises can maintain flexibility. Both aging and exercising can lead to less flexibility. Second, it may be that flexibility exercises can increase flexibility, the range of motion in some joints. Third, doing them, especially once or twice a week after exercising, may prevent injuries.
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Wiki User
∙ 14y agoThe aim of mobility exercise is to train the army to be ready for the D Day when the order will be given to the army.
Wiki User
∙ 12y agoBeing physiologically capable of handling challenges that exist above a resting threshold of activity.
Wiki User
∙ 14y agoto get in shape or to lose weight.
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Music was made for what aim?
entertainment and exercise.
What is the word gerobic?
Gerobics is exercise for the elderly. Exercises that increases or maintains theelderly's mobility and flexibility.
What does the amount of time feces stays in the large intestine depend on?
your diet, exercise/mobility and your metabolic rate!
What does the amount of time that feces stays in the large intestine depends on?
your diet, exercise/mobility and your metabolic rate!
Does anybody ever actually use exercise therapy?
Yes lots of people regularly use exercise therapy. When people are recovering from serious accidents or surgery, exercise therapy can help them regain mobility and their strength.
Why are ucc members involved in realistic training exercises such as a mobility exercise or natural disaster?
D. To hone skills
How arthritis can be reduced by exercise?
Exercise wont reduce arthritis, however it may be useful in strengthening muscles that will help support arthritic joints and thereby increase mobility and comfort.
Should you take dance classes again?
If you enjoy dancing, you should take dance lessons again to exercise and improve your mobility.
What has the author Peter R Harper written?
Peter R. Harper has written: 'Mobility exercises' -- subject(s): Athletics, Exercise
How does bowling help you in school?
Bowling provides some simple mathematics for calculating the score as well as some mobility, exercise and coordination aspects.
How soon can exercise regimens begin after a mastectomy?
Exercises to maintain shoulder and arm mobility may be prescribed as early as 24 hours after surgery.
What are the four types of social mobility?
intergenerational mobility...structural mobility...intragenerational mobility...exchange mobility
