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9 hours
Wiki User
∙ 15y ago
The recommended sleep time for an 11-year-old girl is around 9-11 hours per night for optimal health and development. However, individual sleep needs can vary, so it's important to consider factors like physical activity levels, school schedules, and overall well-being when determining the appropriate amount of sleep.
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What is the average sleep time for a 4 year old?
On average, a 4 year old needs about 10-12 hours of sleep per night to support their growth and development. It is important to establish a consistent bedtime routine to ensure they are getting adequate rest.
What is the average sleep time needed for a 43 year old woman?
The average recommended sleep time for a 43-year-old woman is around 7-9 hours per night. However, individual sleep needs can vary, so it is important to listen to your body and adjust accordingly based on how you feel throughout the day.
What time do teens usually go to bed?
Teens sleep for a very long time. even when they go to sleep around 11-1 they will most likely wake up around 1-2(weekend, summer, not school week) they usually want 9-12 hours of sleep. trust me, i have a 15 year old girl, a 13 year old girl, and a 17 year old boy, I would know! (: wow you do got a family!
What is the average sleep time needed for a 22 year old girl?
A 22-year-old girl typically needs 7-9 hours of sleep per night for optimal health and well-being. However, individual sleep needs can vary, so it's important for her to pay attention to her own body and how she feels during the day to determine the right amount of sleep for her.
What is the Average time a nine year old should go to bed?
On average, a nine-year-old should go to bed between 8-9:30 pm in order to get the recommended 10-12 hours of sleep per night. However, individual sleep needs can vary, so it's important to observe your child's behavior and adjust their bedtime as needed.
At what average time should 14 year old girl sleep?
about 9:30 p.m.
What time should nine year girl sleep?
9o'clock
How much sleep is the average human ten year old girl supposed to have?
9-10 hours of sleep.
How much sleep should an average 13 year old girl get each night?
The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.
What is the average sleep time for a 4 year old?
On average, a 4 year old needs about 10-12 hours of sleep per night to support their growth and development. It is important to establish a consistent bedtime routine to ensure they are getting adequate rest.
How many hours of sleep should a 13 year old girl get who plays sprts everyday?
average reccomended sleep hours for a teenager is 9 to 10 hours.
Sleep time for a 13 year old girl?
it depends on the parents. how late they will allow their kids to stay up is up to them. a 13 year old can go to bed before the time they are supposed to go to bed. any kid can. an average person needs maximum 8 hours of sleep to freshen up the body. you can always sleep more but its up to your body on how much longer or shorter than 8 hours of sleep you get.
How many hours of sleep does a 9 year old girl need to sleep?
uhh, for your information, you should go to the nine year old girl and ask her " how much do you need to sleep" I think tht will help . wow, you have to think, well how much do YOU need to sleep. & then come to a nine year old girl. cuz duh EVERYONE needs to sleep for like 8 till 9 hours. THINK NEXT TIME !! sholoon khara
What is the average sleep time needed for a 43 year old woman?
The average recommended sleep time for a 43-year-old woman is around 7-9 hours per night. However, individual sleep needs can vary, so it is important to listen to your body and adjust accordingly based on how you feel throughout the day.
What is the average cross country mileage for a 9 year old girl?
5:12 seconds is the average time
How many hours of sleep does a nine year old girl need?
Minimum 6 hours sleep in a day is good for nine year old girl's health.
How do you get a two year old to sleep?
how do you put a two year old girl to sleep while on a bottle and watching Dora
