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I wouldn't know well. (I'm only 11) But I guess probably around 7-10 hours a night.

Hope I could help!

~Maggie

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hey whoa whoa whoa just saying, when u pass the age of 18, u dont consider ur self as a GIRL u call urself a WOMEN OR LADY!

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Wiki User

13y ago
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4d ago

A 22-year-old girl typically needs 7-9 hours of sleep per night for optimal health and well-being. However, individual sleep needs can vary, so it's important for her to pay attention to her own body and how she feels during the day to determine the right amount of sleep for her.

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Q: What is the average sleep time needed for a 22 year old girl?
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