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If you're a 6-foot 1 man, your ideal weight is 145 to 195 lbs. Other ideal weights in pounds, with heights in parenthesis, include 101 to 135 (5-2), 104 to 140 (5-3), 108 to 145 (5-4), 111 to 150 (5-5), 114 to 155 (5-6), 117 to 160 (5-7), 121 to 165 (5-8), 125 to 170 (5-9), 129 to 175 (5-10), 133 to 180 (5-11), 141 to 190 (6-1), 145 to 195 (6-2), 149 to 200 (6-3) and 153 to 205 (6-4).
This information is for a man that is age 20 to 60 years old. It is very important to know your body type and your body frame while comparing your body weight with the weight ranges. For those with a medium build, consider the midpoint of the weight range to be the appropriate body weight for your body.
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∙ 11y ago
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