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checkout at the following website about weight

lose-your-body-fat.com/

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Wiki User

16y ago
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Wiki User

14y ago

Appropriate weight for an adult human with height 6ft 1 in should not exceed 84 kgs

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Anonymous

Lvl 1
3y ago

The average weight should not be more than 82 kgs but the basic thing to take care of is waist to hip ratio.

Waist/hip ratio provides another screening tool for weight-related disease risk

How to take your waist to hip ratio

Find waist circumference:Wrap the tape measure around the widest part of your stomach, across your belly button. The tape measure should rest gently on your skin. Once the tape measure is positioned correctly, breathe in gently and then take the measurement on the exhale.

Next, you'll take a hip measurement. Stand with your feet directly beneath your hips and wrap the tape around the widest part of your hips and buttocks. Note the measurement in inches.

According to the World Health Organization, a waist-to-hip ratio greater than 1.0 is indicative of a higher than normal risk of developing Heart disease. A healthy WHR for women is under .85 and a healthy WHR for men is .90 or less.

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Anonymous

Lvl 1
3y ago

Well, the weight ideally should not be more than 82 kgs but a better indicator would be your waist to hip ratio. Waist/hip ratio provides another screening tool for weight-related disease risk.

How to take your waist to hip ratio

Find waist circumference:Wrap the tape measure around the widest part of your stomach, across your belly button. The tape measure should rest gently on your skin. Once the tape measure is positioned correctly, breathe in gently and then take the measurement on the exhale.

Next, you'll take a hip measurement. Stand with your feet directly beneath your hips and wrap the tape around the widest part of your hips and buttocks. Note the measurement in inches.

According to the World Health Organization, a waist-to-hip ratio greater than 1.0 is indicative of a higher than normal risk of developing heart disease. A healthy WHR for women is under .85 and a healthy WHR for men is .90 or less.

Click the link below for further details:

breathewellbeing.in/blog/type-2-Diabetes-management-in-2020/

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Q: What is average weight for someone 6ft 1in?
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