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Appropriate weight for an adult human with height 6ft 1 in should not exceed 84 kgs
The average weight should not be more than 82 kgs but the basic thing to take care of is waist to hip ratio.
Waist/hip ratio provides another screening tool for weight-related disease risk
How to take your waist to hip ratio
Find waist circumference:Wrap the tape measure around the widest part of your stomach, across your belly button. The tape measure should rest gently on your skin. Once the tape measure is positioned correctly, breathe in gently and then take the measurement on the exhale.
Next, you'll take a hip measurement. Stand with your feet directly beneath your hips and wrap the tape around the widest part of your hips and buttocks. Note the measurement in inches.
According to the World Health Organization, a waist-to-hip ratio greater than 1.0 is indicative of a higher than normal risk of developing Heart disease. A healthy WHR for women is under .85 and a healthy WHR for men is .90 or less.
Well, the weight ideally should not be more than 82 kgs but a better indicator would be your waist to hip ratio. Waist/hip ratio provides another screening tool for weight-related disease risk.
How to take your waist to hip ratio
Find waist circumference:Wrap the tape measure around the widest part of your stomach, across your belly button. The tape measure should rest gently on your skin. Once the tape measure is positioned correctly, breathe in gently and then take the measurement on the exhale.
Next, you'll take a hip measurement. Stand with your feet directly beneath your hips and wrap the tape around the widest part of your hips and buttocks. Note the measurement in inches.
According to the World Health Organization, a waist-to-hip ratio greater than 1.0 is indicative of a higher than normal risk of developing heart disease. A healthy WHR for women is under .85 and a healthy WHR for men is .90 or less.
Click the link below for further details:
breathewellbeing.in/blog/type-2-Diabetes-management-in-2020/
About 200lbs
The average weight for someone 6ft tall should be between 140 to 180 pounds.
Ronald Reagan was 6ft 1in
Between 6ft and 6ft 1in
6ft 1in
6ft 1in
The average weight for a 6ft 1in male would be around 170-190 pounds, depending on body composition and muscle mass. It's important to focus on overall health and fitness rather than just the number on the scale.
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1.86m or 6ft 1in
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He's 6ft 1in