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If you looking for an optimal weight then it's between 130-140 pounds.
If you are looking for an actual average weight of American woman then it's higher because of the obesity epidemic in the country. Statistically, that would certainly increase the average number.
Wiki User
∙ 12y ago
Wiki User
∙ 9y agoThe average weight for a woman that is 5 foot 5 inches and 40 years old is 130 pounds. What is healthy for one person might not be healthy for another though.
Wiki User
∙ 11y agoI would venture a guess of around 150 pounds. Seems women get somewhat heavier at this age.
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