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There are a lot of diet plans out there and any one of them could be the best for you. There is a great tool on the website of Good Housekeeping that will help you decide which diet is the best for you. Here it the link: www.goodhousekeeping.com/health/diet-comparison/.

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14y ago

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What is a good diet plan I could follow to lose a few pounds?

The best diet plan for losing just a little bit of weight is to change your diet, or just start exercising. http://www.weightloss-hq.biz/weight-loss-reviews/three-day-diet-lose-10-pounds-in-3-days.html


How much weight can you lose in a week on the HCG diet?

Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!


How much weight can I lose on the South Beach diet in one month?

If you follow the diet plan, it is supposed to make you lose at least 13 pounds in two weeks. So if you follow through with it you should be able to lose up to 26 pounds in a month.


Is there a diet plan for losing 20 pounds in a year?

The best way to lose weight is slowly, and 20 pounds is a great goal! Weight Watchers is a fabulous diet plan that allows your body to shed weight slowly so that it stays off. I personally lost 20 pounds in 6 months with Weight Watchers, and have kept it off!


How much weight do reviews of the Medifast diet plan say that people can lose?

There are a large number of reviews for the Medifast diet plan. Some say it is possible to lose 20 pounds in the first month. Others claim to have lost between 2 and 5 pounds per week.


What is meant by weight loss diet plans?

A weight loss diet plan is a type of diet plan that is designed with the purpose of helping a person lose weight. This can be a short program to a lose a few extra pounds or the first step in a lifestyle change for healthier living.


What diet plan will help me lose 10 pounds for my wedding day?

You can join spark people they give you a safe an individualized plan that will help you lose weight quickly and effectively. http://www.sparkpeople.com


Does Nutrisystem offer information about a fast diet plan that allows people to lose 10 pounds safely?

Yes, she can visit Nutrisystem to find out more information about a fast diet plan that help people lose weight safely. Be warned that she will have to pay for their advice, food, recipes, and diet plans.


Looking For The Best Diet For Men?

Dieting is not just for women. There are plenty of men that desire to lose a few pounds but are unsure of what diet plans to start. Men lose weight differently than women, so they need a different diet plan to ensure they achieve their weight loss goals. It appears that the best diet for men is a diet that combines high protein and low carbohydrates. Consuming foods with these characteristics, in addition to rigorous exercise, will help overweight men shed the pounds.


How can you lose 10 kilos in a month?

10 kilos is 22 pounds. It is possible to lose 10 kilos in a month, by an extreme diet change and increased exercise plan.


What would happen if I go on a beach body diet plan?

If you followed a beach body diet plan properly you could tone your upper and lower body and lose up to ten pounds in thirty days.


What is a whole weight loss plan that would enable a 15-year-old to lose 10 pounds?

Without knowing more about you no one can give you a correct diet plan. Your best course of action is to speak to your parents, doctor or dietitian