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The best exercise, bar none, is walking. If you are obese or have some other anomaly that prevents you from walking, consider walking in water (so that your body is supported by the water). Consult your physician before beginning any exercise program. Start slowly, increase intensity gradually, and permit sufficient recover between workouts.
What else can I help you with?
Which part of the body would you have hurt if you sprained the muscle at the back of your lower leg?
Lower back
What organ can be hurt if you were hit in the lower back?
kidneys
Can nicoteen gum cause your lower back to hurt?
No
Do leg lifts hurt your lower back?
Leg lifts can potentially hurt your lower back if not done with proper form or if you have a pre-existing back condition. It is important to engage your core muscles and avoid arching your back to prevent strain on the lower back during leg lifts.
Do leg raises hurt your lower back?
Leg raises can potentially hurt your lower back if not done with proper form or if you have a pre-existing back condition. It is important to engage your core muscles and avoid arching your back to prevent strain on the lower back during leg raises.
Will The Elliptical Hurt my back?
If many of the pieces of exercise equipment that you are using end up hurting your back, you should probably make an appointment with your doctor or a chiropractor. You should also ask your doctor what kinds of exercise equipment you can use that wont hurt your back.
Why do leg raises hurt your back?
Leg raises can hurt your back because they put strain on the lower back muscles and can cause compression on the spine, especially if proper form is not maintained. This can lead to discomfort or pain in the lower back area.
Do lower back dimple piercings hurt?
All piercings hurt, there is always discomfort with any piercing and lower back dimple piercings are subject to rejections and infection more than any other piercings.
What does it mean when your lower back and butt hurt?
It could be due to constipation. It would put pressure on your lower back, as well as possible bowel discomfort.
Why does your back hurt on the lower right side?
its usually stress or when your really tired
Does loud music hurt you?
It is bad for you. Your eardrums and hearing get lower and lower till your pretty much needing a hearing aid. Your back of your eyes will hurt and start to get worse aswell.
Do lower back piercings hurt?
That's a bit of a silly question, all piercings hurt, but if you really want it, it isn't that painfull.
