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Spinach is high in iron.
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∙ 14y ago
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What element is found in the liver and is needed to prevent anemia?
best is iron when people it iron containing food it prevent the anemia.
What is the nursing care plan for anemia?
The best thing to do is put the iron in your body that it's not getting. the best thing to do is buy iron supplements and take them once a day. I am iron deficient and this has helped me greatly.
Is the iron in food the same as the metal iron?
iron in the body helps you to not get sick so easily and from getting easily bruised and metal iron is made fron rocks in the earth
Is there iron in pet food?
yes, iron is in pet food . Iron is in everything edible.
What food or non food items do you crave when iron deficient?
Iron
Which food you find iron in?
Foods that have high iron content are beans, nuts, beef, liver, squash, and spinach. Other foods include tofu, dark chocolate, and bran.
What food is iron found in?
Iron is found it lots of food like leafs.
How can iron be found in food?
Yes, many green leafy vegetables have some iron. Also, liver, beef and some fish have iron. No food has a lot of iron, though. Iron in food generally means iron-rich organic compounds rather than pure iron.
Do you have to use hair protector before curling your hair with a curling iron?
you dont have to but it is best to as it protects you hair from getting damaged :)
What is the name of the ore an iron you getting?
how the iron ores are forming
Which is best to fry potatoes in cast iron or nonstick skillets?
Use a porcelain or steel instead of the iron or nonstick. The iron adds elements of iron to the food cooked in it. The potatoes turn out good, but the addition of elements is not good. The nonstick pan coating also goes into the food. Research has shown because of the nonstick coating on everything we have this in our bodies.
Can Cooking food in cast iron cookware can add iron to your food?
yes but only traces
