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What is the best home fitness equipment for someone that is just starting a fitness routine?
Wiki User
∙ 12y ago
Depending on which muscle groups you would like to start working on, I would suggest a multi-gym or just some simple weight bars/barbells. Most people tend to gravitate toward the bench press weight lifting equipment, but I would shy away from that unless you are wanting to focus only on your chest and shoulders.
Wiki User
∙ 9y ago
kevinadams086
The best home fitness equipment for someone that is just starting a fitness routine will be different for everyone depending on the goals of the individual. When purchasing home fitness equipment, the goal is to find the most cost-effective way of reaching one's health and fitness goals. To start a new fitness routine, you need to have the right home equipment. There are many different types of fitness equipment but the most common ones are cardio machines, dumbbell sets, weight-lifting machines, and barbell sets. Each one of these items has its unique function and this article will go over each one of them. For more information visit the Fitness Freak site.
Wiki User
∙ 12y agoMost people that are just starting to work out will start with a simple piece of equipment such as a treadmill. Elliptical machines are also a good choice.
Wiki User
∙ 11y agoThe best type of exercise equipment for a beginner are dumbbells and a home workout video since they help make the most amount of noticable change in the beginning.
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