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Yes, there are Transcendental Meditation teachers in Mumbai India but they cannot be advertised in the body of answers. The best thing to do is to research several on or offline and see which one best suits your needs. However, unlike other forms of meditation, such as Zen meditation (zazen), which is excellent, Transcendental Meditation is usually not free and it can be expensive.
Kundalini awakening meditation is practiced because because of its ability to produce deep meditation, enlightenment, and bliss. One often experiences an electric current that runs through the spine while in this position.
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do you mean cramping?
meditation relaxing
Best place for meditation if it is of that size
by massaging
The best way is through consistent meditation
Osho, a famous spiritual leader of India has formulated a set of meditation techniques which are modern in nature. These meditation techniques involves movements of the body rather than requiring your to stay in a stationary position. It involves stretching exercises, laughing, dancing to make it interesting and easier for the disciples.
Wow that's like asking what is the best car. It really depends on what you are looking for and what are you looking to get out of meditation. You can get good free info from AllMeditation.The best type of meditation that is best is very hard to determine. It depends on the type of person that is going to meditate. It really does depend on the reason of why you want to meditate. I think that you should look into all the kind and see which one fits best for you.The best meditation:The best meditation, undoubtedly, is Original Meditation. All meditations are imitations of Original meditation. The advantages of this meditation over conventional meditation are,1. It is dynamic. It enables us to change completely if we wish to.2. It enables us to control the seven basic forces and the seven kinds of thinking. It thus enables us to lead the entire spectrum of our life.3. It also enables us to control the force and thinking that controls the seven forces and thinking. This force is what we call Brahman.4. It reveals us all the secrets of life, including god and science.5. It enables us to attain holistic Moksha, the ultimate kind of Moksha.Conventional meditation just blanks the mind and makes us self-disciplined.
Richard Peterson has written: 'The Pirates Reader' 'Z Best of Windows Shareware' 'Creative meditation' -- subject(s): Meditation
beware of your thoughts, meditation,and self love