The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
don't eat Uh, no. ITs almost impossible to lose 10 lbs that quick/ Just jog, and cut down portions....Also, cut out all sweets.
Ten pounds worth. Of course, this requires that you eat ten pounds first, so throwing up ten pounds will at best get you back to where you were to begin with. You cannot lose ten pounds in a day without surgery. It simply cannot be done.
Not possible
You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.
ten lbs of hershey kisses
20,000 lbs.
Diet and exercise are the best way to go.
You cannot lose ten pounds in weight in one day by any natural means. == ==
The point of The Ten Point Program is equality and freedom for Black persons / persons of color.
you can't