The diet plan I have heard the most about is called the Atkins Diet. The Atkins diet cuts out carbohydrates mainly, so it works well. www.atkins.com
This is a a subjective question, but I would say that the best diet plan for quick and long lasting weight loss would be a low calorie, low fat, high fiber diet of around 1800 calories a day, depending on your weight and your desired weight.
One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html
I always recommend a diabetic exchange diet plan coupled with walking or other low-impact aerobic exercise for quick and sensible weight loss.
You can check Weight Watchers program. They can help you with the information you need. Other quick diet programs like Zone diet, Change One, South Beach Diet and Jenny Craig's can also be helpful.
There are several good programs that will help you lose weight. Some of them are called the Atkins diet, which is low carbohydrates, and the South Beach diet.
The best way to have a great diet is not to eat much, and eat only healthy food when you are hungry. Do a lot of exercise and you should be good to go.
Most dieticians suggest eating a balanced diet along with a good exercise program to help shed excess weight without doing bodily harm. There are many diet plans available that claim to reduce body weight, so it's best to proceed with caution when selecting a weight loss program.
I have tried all kinds of diet plans for quick weight loss and find the Slim Fast program works well and fast. You should be able to lose 3-4 pounds per week on their program.
GNC offers many different weight loss programs. One program is the Platinum X-30, which is a 30 day weight loss program. This program costs $59.00. Another weight loss program is Quick Trim. This is a 14 day diet that includes three different parts.
consumersearch.com is a website that will help you look for a good weight loss program. Or you could try freedieting.com, which is a website that will help you find a good diet plan or weight loss program.
By searching the internet for the best quick weight loss diet. Be careful there are lots of diets out there, and you want to pick the one, that is safe and not so strict.
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle cutt.ly/Jh3UlnJ