0
Stretching helps relieve a pulled muscle. When you stretch, you bring oxygen and blood to the muscle helping it to repair itself. Massage also works wonders as well.
Wiki User
∙ 9y ago
Wiki User
∙ 10y agoget lot of vitamin d
Add your answer:
Earn +20 pts
What is the best way to take care of your muscles?
eat right and don't put drugs etc. inside your body.
What is the best way to get calf muscles?
I think the best way to get calf muscles is to do this sort of rocking with your feet. it starts with you leaning on your heals, and then you transfer your weight all the way to your tippy toes! do that about 30 times a day, and i guaranty that you will have noticeable calf muscles in no time! it worked for me!
What is the best way to contact instagram customer care?
The best way to contact instagram's customer care is to use their email page.
Best way look after a ponys?
Care for them as best you can and buy some books about how to take care of them!
What is the best way to take a punch?
If you have time, tensing your muscles helps.
How can you care for your muscular system?
exerise is the best way
What is the best way to care for leather seat covers?
Buy a leather care product such a Mothers Leather Care.
What is the best way to tone muscles while losing weight?
steroids!! lots of steroids!!
What is the best way to work out your abdominal muscle?
Sit-ups will work out your abdominal muscles.
What is the best way to care for a beagle emotionally?
to love and give it care by giving it good food
What is the best way to take care of your rabbit?
Good nutrition
What is the best way to get strong muscles?
Lift heavy things. Put them back down. Repeat.
