Try to stretch everyday
while gymnastics can help your flexibilty there is no way of saying that it helps it more than any other sport
The best way to gain knowledge is to study, observe, and learn.
Culture should have no effect on midlife crisis. The psychologist Carl Jung wrote that the darkness of midlife was a psychological event. This event was meant to push the individual into midlife transition, where a new way of living would take place.
the best way to gain intrest in a sport is by playing it
You need to eat something, preferably sweet. That is the best way to survive! You can think of weight gain later on.
Complete the challenges
working on a bridge is the best way
Eat more
Jung described the midlife crisis as the darkness of midlife. A time where things that worked for the individual previously no longer did. He viewed the work the alchemists did as their attempts to push their minds back to a "normal" way of functioning.
Dragon Bones on a Gilded Altar.
eat lots of pasta, potatos, etc.
The best way to gain the trust of your team in a supermarket is to be honest and transparent. The more your team knows about what is going on, the more they will believe you.