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You need to eat something, preferably sweet. That is the best way to survive! You can think of weight gain later on.
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∙ 9y ago
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Best way to gain weight on a low fat diet?
Eat more
What are the best weight gain diets?
In my year of experience I have learned that the best way to gain weight is to consume small, frequent meals throughout the day. This keeps your metabolism going and allows you to consume more calories.
What is the best way to gain weight if you have a high metabolism?
eat lots of pasta, potatos, etc.
How do you gain weight without side effects?
It depends what you mean by side effects. However a balanced diet and proper exercise is the best way for a normal person to gain weight
What are unhealthy ways to gain weight?
To eat like a pig, or not exercise is an unhealthy way to gain weight.
What is a healthy way to gain weight?
Eat lots and lots of healthy food to gain weight but eating healthy too! Kalisha. There is a lot more to gaining weight in a healthy way then just eating "lots and lots" of healthy food. A healthy meal should consist of 20% protein and 70% carbohydrates, along with some unsaturated fats found in nuts, olive oil and canola oil. Building muscle is the best way to gain weight in a healthy way and personally, I find that whey protein shakes before and after a workout is the best way to gain. Eating 4 meals a day instead of 3.
What is the best way to gain knowledge?
The best way to gain knowledge is to study, observe, and learn.
How do you gain weight in your behind?
Same way as you would normally gain weight. Not everyone will gain fat in the same proportion. Some people, when fatter, gain a large paunch, but others have wider hips, fatter legs, etc.
What is the best way to gain interest in sport on the sport?
the best way to gain intrest in a sport is by playing it
How do you lose 20 pounds fast and stay skinny the healthy way?
To safely lose weight and keep it off, combine a balanced diet with plenty of exercise. Following the USDA food pyramid is the best and safest way. If you lose the weight quickly, it is hard on your organs, and most people will gain the weight back. When you lose weight without exercising, you lose muscle. When you gain the weight back, you gain fat. Be sure and consult your doctor.
How can son put on weight fast What is a safe and good way to do so?
The only best way to gain weight is to consume more healthy calories. Foods which can help to gain weight are: Rice, potatoes, cola drinks, junk foods, and in fruits banana, mango with milk can help a lot to gain weight. The boy should sleep for more than ten hours or so. You will see dramatic increase in weight after couple of weeks.
Is 89 pounds too light for someone who is 5' 5''?
yes you need to gain at least 11 pounds and that should be around a healthy weight but if your going to gain weight do It the healthy way not the "eat as many Twinkies as you can" way. You should contact your doctor or a nutritiousness. Best of luck
