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You must make sure to NOT eat only one meal a day. This will only slow your metabolism. Instead, try eating around five small meals a day. This will get your metabolism working and the pounds should come off.
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∙ 10y ago
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How do you starve myself to lose 60 pounds?
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
Do you lose weight faster by exercising an sleeping but not eating?
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
To lose 14kg What is the best way to do this?
The best way to lose weight is to cut out all pop. Then of course, replace it with water. Make sure your eating healthy foods, exercising and getting enough rest.
If you starved yourself for three days will you put on weight when you start eating again and will you ever be able to lose weight healthily?
AnswerStarving yourself is not a healthy way to lose weight. If you do it is most probable that you will gain weight when you start eating again. You are also at risk of blacking out if you don't eat. The best way to lose weight is to eat smaller meals more often and regular exercise.
What is the best way to lose a lot of weight if you are 17 and weigh 229 pounds?
Changing your eating habits and increasing your exercise(:
Can a mcdonalds frappe help you lose weight?
A frappe is a sweet beverage - it contains sugar and is not going to help you lose weight. The best way to lose weight is to reduce the amount of food you eat, stop eating sugar and starches, and get more exercise.
What is a healthy alternative to weight lose diets?
The best way to lose weight is regular exercise and a healthy, balanced diet. Activities such as jogging and swimming, in addition to eating plenty of fruits and vegetables will help with weight control.
Where would be good to go to lose weight fast?
The best way to lose weight is by eating healthy and getting plenty of exercise. If you want to speed up you weight loss, you can try a dietary supplement and/or take laxatives.
Which is not a effective way to lose weight?
eating food with higher calories
How best can a 55-year-old lose 5 kilos?
The quickest way to lose weight is to cut out all wheat, sugar and carbs. Eating protein and vegetables will begin to burn your fat and cause you to lose weight quickly.
Does eating paper lead to weight loss?
Chances are likely, but it is not a healthy way to lose weight.
What is the best way to lose weight quick?
The best way to loose weight is to exercise more by doing more cardio workouts. You should also eat more healthier food products such as eating more vegetables.
