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What else can I help you with?
How does exercise build muscle?
When you excercise, workout or whatever an acid is produced that basically damages your muscles. When your muscles try to recover from this they become larger from the scar tissue formed by the healing process this also explains the pain experienced the day after.
Does side leg raises makes hips bigger?
Side leg raises can help strengthen and tone the hip abductor muscles, but they are not likely to significantly increase the size of the hips. To build larger hip muscles, you would need to incorporate exercises that target the hip muscles specifically like hip thrusts, squats, or lunges. Additionally, diet and overall workout routine would also play a role in hip size changes.
How can I prevent overdeveloped back muscles while still achieving my desired level of strength and muscle mass?
To prevent overdeveloped back muscles while still reaching your desired strength and muscle mass, focus on balanced muscle development by incorporating exercises that target all muscle groups in your back, not just the larger muscles. Additionally, vary your workout routine to include different types of exercises and rep ranges to prevent overuse of specific muscles. Lastly, listen to your body and adjust your training intensity and volume as needed to avoid overtraining.
Why are proximal muscles usaully larger and stronger than distal muscles?
because they are larger
What are the benefits of purchasing pre workout supplements in bulk?
Purchasing pre-workout supplements in bulk can be cost-effective and convenient. Buying in larger quantities often results in a lower price per serving, saving money in the long run. Additionally, having a supply on hand means you won't run out quickly, ensuring you can maintain your workout routine consistently.
Why do my arms get smaller after I workout?
When you work out, your muscles experience microscopic tears that need time to repair and grow stronger. This process can cause temporary swelling and inflammation, making your arms appear smaller. However, as your muscles recover and grow, they will become larger and more defined over time.
Which is an effect of not having a proper cool-down after your workout routine?
helps stamina
What is the best online store to purchase a large workout ball?
If you are looking for a larger workout ball you can visit www.treadmillfactory.com. They have a great selection of workout balls along with other great workout accessories.
Is it normal to have larger muscles than other kids at the age of twelve?
If you exercise a lot, it should be totally normal to have larger muscles.
How are muscles formed?
Muscles form by being torn (soreness) and then they are rebuilt with proteins and are larger.
What kind of workout builds lean muscle?
Light weight training builds lean muscle. Heavy weight training creates larger tears in the muscles, causing them to rebuild aggressively. Use dumbbells that are no more than 10 pounds for your biceps.
What is the difference between your face muscles and your other muscles?
Most other muscles are larger and all are located below the human head.
