The medial bump of the wrist is caused by the styloid process of the ulna. The lateral wrist bump is from the radius.
ulna
The radius forms the bump on the lateral side of the wrist. The ulna forms the bump on the medial side of the wrist. Remember to keep anatomical position in mind when determining directionals for the upper limb.
from the break.
The bumps at the ankle are the malleoli (singular malleolus). The medial malleolus is formed by the tibia, and the lateral malleolus by the fibula. The medial wrist bump is formed by the styloid process of the ulna, and the lateral wrist bump by the styloid process of the radius.
When you bump a volleyball, you have your arms together with one hand in a fist and the other wrapped around. When the ball comes to you, you simplylean into it with your legs and let it hit the area between the inside of your elbow and your wrist.
The one on the thumb side is called the styloid process of the radius. The one on the other side is called the styloid process of the ulna.
You're not supposed to use your arms. You use your legs to pass a ball.
YOU put the bump in the bump she bump she bump
Bump
a bump is where you hit the volleyball with your arms by making a fist with one hand and wrapping your other hand around the fist tightly. then you swing your arms up (no higher than your shoulders) so the ball hits and bounces off. the ball should hit about 2-3 inches above your wrist. if you bump off a serve, you typically dont need to swing your arms, it should just bounce off.
Well, the information you provide is limited, but a common cause can be a Ganglion cyst. Go see your primary care doc or a hand surgeon to rule out other causes and to receive treatment. If it is a simple Ganglion cyst, it usually can be drained in the office.