0
There are:
- Approx 63 calories in 1 medium stalk (7 to 8 inches) of boiled/steamed broccoli
- Approx 35 calories in 3½ ounces or 100g of boiled/steamed broccoli
- Approx 27 calories in ½ a cup (about 2. 8oz, 79g) of chopped, boiled/steamed, broccoli
- Approx 10 calories in 1 ounce or 28g of boiled/steamed broccoli.
For the calories in other vegetables, and a vegetable calories chart that you may use as a daily guide, see the page link, further down this page, listed under Related Questions.
What else can I help you with?
How many calories in broccoli in oil?
The calorie content of broccoli cooked in oil will depend on the amount of oil used. Raw broccoli contains about 55 calories per 100 grams, while adding oil can significantly increase the calorie count. For example, one tablespoon of olive oil adds around 120 calories. If you sauté 100 grams of broccoli in one tablespoon of oil, the total would be approximately 175 calories.
How many calories are in a serving of broccoli?
That depends on the quantities of chicken and broccoli that you have in mind. Please feel free to ask the question again and include for detail. Alternatively, for the calorie content of chicken by weight and size, and the calorie content of broccoli by weight and size, see the page links, further down this page, listed under Related Questions.
How many calories are in 100 grams of raw broccoli?
Raw broccoli contains approximately 34 calories per 100 grams. This low-calorie content makes it a popular choice for those looking to maintain a healthy diet. Additionally, broccoli is rich in vitamins, minerals, and fiber, contributing to its nutritional value.
What substance has the highest calorie content?
The substance with the highest calorie content is fat.
If food is burned to determine calorie content how is the calorie content of liquids measured?
They are de-hydrated first
What is the calorie content of twenty almonds?
Calorie content of twenty almondsThere are approximately 140 calories in 20 raw almonds.
Do vegetable steamers reduce the vitamin content of broccoli?
Yes vegetable steamers will reduce the vitamin content of broccoli though not significantly. All vegetables are at their healthiest when raw so losing some of the vitamin content is unavoidable. Lightly steamed broccoli is still very healthy.
What is the calorie content of coffee beans?
Coffee beans themselves have a very low calorie content, with about 2 calories per bean. However, the calorie content increases when coffee is brewed and other ingredients like sugar or cream are added.
How many calories in a head of steamed broccoli?
The calorie content of steamed chicken and broccoli depends on the quantities (weights) used. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of steamed chicken, and the calorie content of steamed broccoli, see the page links, further down this page, listed under Related Questions.
Does hydrogenation of fat reduce its calorie content?
Not really, no.
What is the calorie content of asti spumante?
100 calories
What is the most nutrient dense food relative to calcium content?
broccoli
