The method to cooking without oil is using cooking spray this helps fry the food without having it stick to the pan. Also a good idea would be to buy a new frying pan which would make frying a lot more easier and in this case your food would use very little or no oil at all to cook.
boil them and don't fry best is to eat them raw whenever possible.
Stir fry refers to the method of cooking, the food is fried over a high heat in hot oil whilst being stired.
Stir fry.
There are many cooking methods for green leafy vegetables. You can blanche them, bake them or even fry them.
Cooking for Real - 2008 Fry-Day Fish Fry was released on: USA: 7 November 2009
china it was adopted by a guy called kwame yeboah mintah Japain
Fry are baby fish that have either just hatched or that have been livebared such as from a guppy. These fry are very small and a called fry because they are not adults
it means fry or frying
Cooking something in a pan with some grease
The different combination cooking methods are as follows: bake + broil, sear + bake, sear + roast, boil + simmer, boil + bake, and poach + fry. These are the most common methods of combination cooking, however this list never ends.
Boil, roast, bake, shallow fry, deep fry, broil.
I would use a wok or wok-like frying pan. Especially if cooking a stir fry of mixed vegetables.