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Q: What is the daily carbohydrate intake for a person weighing 130 lbs.?
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What should 60 percent of your daily calorie intake come from?

carbohydrate


How do teenagers ensure that they have sufficient intake of carbohydrate daily?

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What are the daily carbohydrate reccomendations?

based on a 2000 calorie diet, the recommended carb intake is 300g


Is it normal for a child to eat a potato every day?

Yes, it's part of the daily carbohydrate intake.


Is the south beach diet successful?

The South Beach Diet is a diet program designed to help people loose weight by controlling the amount of carbohydrates a person is consuming in their daily meals. A person has to be able to track their calorie intake along with what is the carbohydrate totals.


What percentage of honey is carbohydrate?

Honey is about 80% carbohydrate (composed of fructose, glucose, maltose, and sucrose). One tablespoon of honey has about 17 grams of carbohydrate, which provides about 6% of a person's recommended daily needs.


What is the daily requirements of carbohydrates for adolescents?

Since carbohydrate is used for energy, the amount of carbohydrate that a person needs is dependent upon activity level. According to the most recent USDA guidelines, 56% of the daily caloric intake should be carbohydrate. For a person who burns 2000 kcal/day, that works out to 275g of carbs per day. Athletes, particularly those who engage in endurance sports requiring continuous glycogen replacement, get a higher proportion of their calories from carbohydrate out of necessity, since they cannot digest a balanced meal while exercising.


What is RDI - nutrition?

Recommended Daily Intake. The amount of something an average person in the population should be consuming per day.


What is the carb intake for a day on a diabetic diet?

The carbohydrate intake for one day on a diabetic diet is usually low since most people with diabetes is overweight. So a calorie range of 1,500 to 1,800 calorie diet per day can be the daily carb intake.


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What is the recommended intake of daily dietary fiber?

Recommended daily fibre intake is between 20 and 30 grams per day.


What is daily fat intake?

Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.