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Elmer Yost

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0.8 g/kg body weight

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Q: What is the daily recommendation of protein intake?
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Related questions

What is the daily recommendation intake for children?

2000 calories a day


Does protein increase belly fat?

No, it does not. To lose belly fat you need reduce your carb intake and exercise daily. If you are non-veg my recommendation is lean meat.


Daily protein intake?

yes


What is an exsample of a protein?

Examples of protein are eggs, meats, seafood, poultry, peas and beans. The daily recommendation for protein is a minimum of 2000 milligrams.


Recommended daily intake of protein for 12 year old girl?

about 10 grams of protein.


What is the Daily Value for protein based on a 2000-kcalorie intake?

50g


What should be the minimum daily protein intake of a man with the weight of 185lbs?

67.27


What is the possible cure for muscular dystrophy?

The actual cure is simply to get your daily intake of multi-vitamins, and to get a high percent of protein daily specifically from eggs, whey protein, and casein protein. Also you must exercise daily.


What is the percentage of carbohydrates in the daily calorie intake?

The recommendation for carbohydrates is that they should be coming from 45-65% of the calories in your diet.


What is the recommended daily intake of Calories for adults?

a recommended daily diet for a adult is a balanced diet of vegetables,carbohydrates, and protein


Can fries be good for you in ANY WAY at all for instance do they have any vitamins or proteins in them?

A large MacDonalds fries (176) contains 8 Grams of protein, 35% daily required intake of Vit C, 2% daily required intake of calcium. and 8% daily required intake of iron. there is not much there to work with.


What is the daily recommended protein intake?

Protein RDA Protein recommendations are mainly based on the individuals body weight. The protein RDA is high, to cover most person's needs. The average requirement for protein is 0.6 grams per kilogram of body weight; the RDA is 0.8 grams this is said to meet 97.5% of the population's needs.