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A treadmill is an exercise device that mimics walking and running on either a flat surface or at an incline. An elliptical trainer is a device that also mimics walking or running but your feet are stationary on pedals.
Wiki User
∙ 9y ago
Wiki User
∙ 10y agoBoth very good to lose a weight just dont eat too much fat food after exercise.
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Which is better - an elliptical trainer, or a treadmill?
A treadmill or an elliptical can each be useful in improving the health of an individual; it all depends on the health of an individual and the easiest way for them to get healthy by exercising.
What would be the best exercise machines to use?
A couple of exercise machines to use which burn the most calories over the least amount of time are a treadmill and elliptical trainer. The elliptical trainer is better on you're joints though.
Do you think the Lifestyler treadmill is better then any other?
I think the Lifestyler treadmill is a fine treadmill, if there ever were a fine treadmill that was fine, it would be the fine treadmill that is lifestyle treadmill. I would recommend this. Yes.
Compare miles on treadmill with Wii fit plus?
Run on a treadmill. It's much better for you then the Wii.
Which is the better workout a stairstepper or a treadmill?
The treadmill will allow you to get your heartrate up wuicker, and will provide less strain on your muscles.
Is the Nordic track elliptical that much better than a regular treadmill?
Yes they say the Nordic track elliptical is better then the regular treadmill. Which I believe is true as it is more then than a regular treadmill and has many upgrades on it. Here is a site to checkout on this www.everydayhealth.com/.../are-elipticals-better-than-treadmills.htm...
Is it necessary to buy a treadmill mat when using a treadmill?
A treadmill mat is a good investment when you buy a treadmill but it is not a necessity. You can still use your treadmill effectively without a treadmill mat.
Should I buy the bowflex 7 treadmill?
For sure it is the best for you to buy the bowflex 7 treadmill because Bowflex Series 7 Treadmill is an intense cardio workout system. And it is better than any other treadmill.
Which gives a better workout a treadmill or a trampoline?
Treadmill. On a treadmill you power your body, on a trampoline you are using the stored elasticity of the trampoline to power your body. Time to strap on he Reeboks and get running!
Will I get better fitness results with a personal trainer?
If you are like me, You will see better results with a personal trainer. A personal Trainer will better be ablet to keep you motivated and also target the areas that you are wanting to see results in. I highly recommend using a personal trainer.
What does Proform treadmill mean?
They are fold away treadmills that are made for apartments. That is what a Proform treadmill is. Here is a site that explains it better for you www.smoothfitness.ca/
What treadmill should I purchase a spirit treadmill or a regular treadmill?
I think your best bet is to go with the regular treadmill. The spirit treadmill only go up to 1.25 hoarse power, but the regular treadmill goes up to 2.5 hoarse power. The only thing that makes the spirit treadmill better is the cost and that ranges from $800- $3,000, and the regular one ranging from $2,000- $3,000.
