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What is the difference between endurance and stamina exercise?
Rukumanisukumar
Stamina is more about strength, and endurance is more about time. Stamina is focused on how long a group of muscles can perform at maximum capacity. Endurance is focused on the amount of time a group of muscles can perform a certain action.
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∙ 9y ago
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What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
What is the difference between stamina and endurance?
they are both the same thing for the most part, its just that the definitions are worded differently. stamina is how far you can go physically while endurance is how much you can do. if you were to use running as an example, your stamina would be how far you can run and your endurance is how long you can go without getting tired.
What are the benefits of long distance swimming?
As well as great exercise,you can build stamina and endurance for both long and short events
What kind of exercise helps strengthen the heart and increase the endurance?
Cycling, swimming, running are three exercises that will increase the heart beat, open up the lungs, and increase the endurance and stamina.
How do you spell endurance?
That is the correct spelling of the noun "endurance" (stamina).
Why should you start with low intensity exercise when building muscular endurance?
It is important to start with low intensity exercises to avoid muscle strain and injury. As stamina and muscles become adapted to exercise, the exercise routine can be increased.
Why is it important to do muscular endurance execise exactly right?
It important to do muscular endurance exercise exactly right to avoid strain and injury to your muscles. Start slowly and, over a period of weeks, build up endurance and stamina until you are able to increase the intensity or length of exercises.
How do you spell endorence?
The likely word is "endurance" (stamina).
What is stamina in physical fitness?
Endurance and the ability to withstand pain and other interferences eg. She has good stamina
What are related words to stamina?
endurance, strength, vigorous, vitality
What you measure by shuttle running?
You measure your speed, endurance, and stamina.
What word means strength to carry on or to last?
Stamina. Or endurance.
