Endurance and the ability to withstand pain and other interferences eg. She has good stamina
run
strenght and stamina
Stamina is your endurance. For example, the more you run, the longer your stamina will be. It relates to fitness because the more stamina you have, the longer you'll be able to participate in athletic activities.
aerobic - uses oxygen to produce energyanaeorbic - does not include oxygen, and produces lactic acidThe 2 components of physical fitness essential for complete fitness include Cardiovascular fitness(endurance) and body composition.
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
Swimming uses stamina.
Stamina and energy fitness level
Strength, stamina, muscle tone, muscle mass, bone strength, red blood cells, appetite...
Errr, walking! You need physical fitness & stamina appropriate to the walk; and you need to be appropriately clothed and equipped.
Fitness in the phrase "physical fitness" is being able to move, and deal with weights and stresses such as running, without damage and with reasonable stamina. It means having muscles in good condition and able to exert force when needed. It means being healthy, supple, and aware.
It is the most stamina-intensive game, with only 3 substitutions allowed and running for 90 to 135 minutes per game, developing stamina and leg muscles like no other sport.
Basketball is a great way to contribute to one's fitness. Basketball requires complex coordination, lots of running and quick power. It makes your stamina better, your physical fitness better and your muscle coordination better.