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Q: What is the difference between menstrual cramps and PMS?
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Is it OK to do exercise when you have PMS?

It is perfectly fine & healthy to exercise while experiencing PMS-pre-menstrual symptoms- as well as throughout your period, and exercising may actually help with cramps!


How do you get rid of PMS cramps?

There are many medications to help with menstrual cramps. Go to your local drugstore. Or if you are underage to buy otc drugs, ask your parents or a responsible adult to get them for you. There are also many natural alternative way. s to relieve menstrual cramps and pains. Cramp bark, white peony, skullcap, and motherwart are all very effective herbs for relieving cramps.


What are cramps on the left side lower abdomen?

Depends on how low... could be gas in the intestines, could be PMS (pre menstrual syndrome for us ladies)


How does PMS affect you?

PMS stands for Pre Menstrual Syndrome. It ususally occurs 1 to 2 weeks before your period begins that month. There are over 150 PMS symptoms but the most common include mood swings, headaches, cramps, backaches, bloating, & fatique.


Does midol work for menstrual cramps?

Yes, I used it for years. To help with cramps also use a heating pad on your lower back or tummy, drink hot tea, and stay away from sugar and caffeine. If you have PMS along with your cramps the above suggestions will help with that as well. You may have to do what I finally did if your PMS/cramps are bad enough and that is get birth control pills. The birth control took care of all of my problems with a period.


Am having cramps below your stomach 10 days before your periods what is it?

That is probably PMS. PMS is premenstrual syndrome. This can cause irritability and cramps ect.


Do you pms get cramps and fart more before your first period?

You do get PMS, get cramps, but I'm not sure about the fart maybe you just ate to much beans yesterday:)


What is full form of PMS?

Pre menstrual syndrome


What could be the causes if a woman's menstruation is 'very' painful and what has to be done?

Menstrual CrampsMenstrual cramps are pains in the abdominal (belly) and pelvic areas that are experiencedby a woman as a result of her menstrual period. Menstrual cramps are not the same as the discomfort felt during premenstrual syndrome (PMS), although the symptoms of bothdisorders can sometimes be experienced as a continual process. Many women suffer fromboth PMS and menstrual cramps.Menstrual cramps can range from mild to quite severe. Mild menstrual cramps may bebarely noticeable and of short duration - sometimes felt just as a sense of light heaviness in the belly. Severe menstrual cramps can be so painful that they interfere with a woman'sregular activities for several days.See below recommended link "Menstrual Cramps" and discover all causes of menstrual cramps, naural remedies and medical treatment.


What happens before periods?

you usually get break-out, cramps, tired, breasts hurts, bloated, and PMS.


When a sperm go inside does it give a cramps?

No. Cramps are usually associated with PMS or a period. Sperm has nothing to do with it.


Do cows pms?

Cows do have a menstrual sycle like humains do