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  • Psychodynamic therapy focuses on the past, emotions, and the unconscious mind. CBT focuses on behavior and patterns of thinking.

  • The time it takes for psychodynamic therapy is either short or long-term. CBT, on the other hand, is a short-term type of therapy.

  • Psychodynamic therapy aims to help a patient by exploring what happened in their past history. CBT does not dwell on a patient’s past experiences and history.

  • Psychodynamic therapy does have a particular focus on the emotions of the patient. CBT does not focus on the patient’s emotions.

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6d ago

Psychodynamic therapy focuses on exploring unconscious processes and past experiences to understand current behavior patterns, while cognitive-behavioral therapy focuses on changing negative thoughts and behaviors in the present moment. Psychodynamic therapy typically involves longer-term treatment, while cognitive-behavioral therapy is often more structured and focused on symptom relief in a shorter time frame.

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13y ago

Unlike psychodynamic therapies, it does not focus on uncovering or understanding the unconscious motivations that may be behind the maladaptive behavior.

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Q: What is the difference between psychodynamic therapy and cognitive-behavioral therapy?
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Who should have psychodynamic therapy instead of cognitive behavioral therapy?

Those who do not have a specific behavioral issue they wish to address and whose goals for therapy are to gain insight into the past may be better served by psychodynamic therapy.


What is the difference between psychodynamic and psychoanalytic therapy?

They are similar, but not the same thing. Psychoanalysis is a subset of psychodynamic theory. According to the APA, psychoanalysis is a type of psychodynamic theory created by Freud that is focused on unconscious motivations and conflict. It is usually very long and intensive (sometimes 3-5 times per week). Psychodynamic theory is a broad therapeutic orientation that consists of self psychology, object relations, ego psychology, psychoanalysis (and a couple more). Behavior is explained in terms of past experiences and motivational forces. Actions are viewed as stemming from inherited instincts, biological drives, and attempts to resolve conflicts between personal needs and social requirements.


What the goal of brief of psychodynamic and psychothyrapy?

The goal of psychodynamic therapy is to explore how past experiences and unconscious thoughts and emotions influence current behaviors and relationships. In contrast, the goal of cognitive-behavioral therapy is to help individuals identify and change unhealthy thought patterns and behaviors that contribute to emotional distress.


whats the difference between cognitive behavioral therapy and behavioral therapy?

Unlike psychodynamic therapies, it does not focus on uncovering or understanding the unconscious motivations that may be behind the maladaptive behavior.


What are the similarities between cognitive behavioral therapy therapy and pyschodynamic therapy?

Both cognitive behavioral therapy (CBT) and psychodynamic therapy aim to help individuals understand and change their thoughts, feelings, and behaviors. Both types of therapy also involve exploring past experiences and their impact on current functioning. However, CBT tends to focus more on changing specific behaviors and thought patterns in the present, while psychodynamic therapy places more emphasis on exploring unconscious processes and relational patterns from the past.

Related questions

Who should have psychodynamic therapy instead of cognitive behavioral therapy?

Those who do not have a specific behavioral issue they wish to address and whose goals for therapy are to gain insight into the past may be better served by psychodynamic therapy.


Is psychodynamic therapy briefer than traditional psychoanalysis?

yes


What is the difference between psychodynamic and psychoanalytic therapy?

They are similar, but not the same thing. Psychoanalysis is a subset of psychodynamic theory. According to the APA, psychoanalysis is a type of psychodynamic theory created by Freud that is focused on unconscious motivations and conflict. It is usually very long and intensive (sometimes 3-5 times per week). Psychodynamic theory is a broad therapeutic orientation that consists of self psychology, object relations, ego psychology, psychoanalysis (and a couple more). Behavior is explained in terms of past experiences and motivational forces. Actions are viewed as stemming from inherited instincts, biological drives, and attempts to resolve conflicts between personal needs and social requirements.


What type of therapy is most commonly used to treat gender dysphoria?

psychodynamic


Difference between gene therapy and protein therapy?

at the gene level gene therapy is done and at the the protein level protein therapy is done


What is the difference between person centred therapy and rational emotive behaviour therapy?

name some therapy that acts on thoughts


What is the psychodynamic approach in psychotherapy?

was derived from principles and methods of psychoanalysis, and it encompasses psychoanalysis, Jungian analysis, Gestalt therapy, client-centered therapy, and somatic or body therapies


What the goal of brief of psychodynamic and psychothyrapy?

The goal of psychodynamic therapy is to explore how past experiences and unconscious thoughts and emotions influence current behaviors and relationships. In contrast, the goal of cognitive-behavioral therapy is to help individuals identify and change unhealthy thought patterns and behaviors that contribute to emotional distress.


whats the difference between cognitive behavioral therapy and behavioral therapy?

Unlike psychodynamic therapies, it does not focus on uncovering or understanding the unconscious motivations that may be behind the maladaptive behavior.


What are the similarities between cognitive behavioral therapy therapy and pyschodynamic therapy?

Both cognitive behavioral therapy (CBT) and psychodynamic therapy aim to help individuals understand and change their thoughts, feelings, and behaviors. Both types of therapy also involve exploring past experiences and their impact on current functioning. However, CBT tends to focus more on changing specific behaviors and thought patterns in the present, while psychodynamic therapy places more emphasis on exploring unconscious processes and relational patterns from the past.


What is the difference between ex-vivo therapy and invivo therapy?

Ex vivo is time consuming and expensive but great control


What is verbal therapy approach?

Verbal therapy approaches involve verbal communication between a therapist and a client to address psychological issues and promote healing. This can include various types of therapy such as cognitive-behavioral therapy, psychodynamic therapy, and humanistic therapy, where the emphasis is on talking through thoughts, emotions, and experiences to improve mental health and well-being. The goal is to help clients gain insight, develop coping strategies, and make positive changes in their lives.