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Q: What is the difference between the resting heart rate and the working heart rate?
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What does the difference between a persons resting and Target rate reflect?

The difference between a person's resting and target heart rate reflects the amount of work the heart must do to meet the increased demands of the body when exercising.


How do you determine Morning Resting Heart Rate?

Its the difference between your systolic and diastolic readiing.


What does the difference between resting and target heart reflect?

The amount of work the heart must do to meet the increased demands of the body when exercising.


What does the difference between resting and target heart rate reflect?

The amount of work the heart must do to meet the increased demands of the body when exercising.


Resting phase of the heart?

Diastole. It is the resting Phase. The Heart Chambers fill with blood. (Systole is the working or contracting Phase)


How many time does your heart beat when you r resting?

Resting heart rate is usually between 60-80 beats per minute.


Your resting heart rate is about 100 bpm and when working out it has gone to 217 is this ok?

No your resting heart rate should be only about 72. WOrkout heart rates vary according to the workout. Are you sure you are taking your pulse correctly?


Significant difference between male and female resting heart rate and activing heart rate?

There isn't an extremely big difference between male and female resting heart rate but you can certainly notice some difference. Males have a larger body mass causing their body to work harder to pump oxygen and nutrients throughout the body and pump CO2/waste out of the body. Where as females have a slightly smaller body mass, meaning their body doesn't have to work as hard as the males. The result of this is that Females do have a lower heart rate than males but not by a massive amount.


Is it bad that your heart beats on average at 109 per minute?

if that's your resting heart rate, then it's bad. If it's a working heart rate it's probably OK


Why is it preferable to have a resting heart rate of 70 beats per minute or lower?

A person with a resting heart rate higher than 70 BPM is at a greater risk for heart disease.


What is the relationship between Resting Heart Rate and Maximum Heart Rate?

they both have to do with a heart


What happens to your heart when you are resting?

when your resting your heart beats slowly because your relaxing