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If you have weak or injured knees avoid doing this posture as it places lots of strain on the knees.
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If you suffer from sciatica it is preferable to not attempt this yoga posture.
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In the case of ankle injury do not practice this posture.
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In the case of ankle injury do not practice this 4)In the beginning, don’t practice this pose more than a few
Team Reborn
Wiki User
∙ 12y agoIt may induce too much stress on your knees.
You can try it and see what happens.
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