Its a good stretch to do before taking part in an training exercise but the disatvantage is while doing the stretch you might skit all down your pants incase of this always have an emergancy backup plan such as toilet roll and a tooth brush.
The disadvantage of active stretching is it can make pre-existing physical injuries worse. In this case, it is better to do external assistance stretches.
During the active stretching period, the client performs the stretches while the instructor watches their form and breathing. These exercises warm up the muscles in preparation for the machine work.
Disadvantage on TV
what are disadvatage of equity theory
protecting the joint
There are 3 infrared active vibrations for CO2, corresponding to the stretching and bending modes of the molecule.
Sleep wild
The disadvantage of mercury is his toxicity.
A dynamic stretch is a form of stretching which is beneficial in sports utilizing momentum from form. It is a static-active stretching that propels muscles into an extended range of motion.
if you're on OdysseyWare your answer would be Active stretching.............. =)
if you're on OdysseyWare your answer would be Active stretching.............. =)
The chance of injury during play active sports is higher when you don't stretch. Not stretching also reduces your mobility(range of motion) over time.