That depends on what kind of food it is! If it's packaged food, it will usually have a table on the side listing all nutritional information, including caloric content. If it's unpackaged - such as fruits, vegetables or meat - the internet now has lots of information on such matters, and assuming one has access to the internet, it's incredibly easy to find out.
"Ease" is relative to the individual and therefor there can be no "easiest" way for everyone. However, for most people, the easiest way to burn any number of calories is by sleeping. When asleep there is no conscious effort being made and, hence, the calories are burned with considerable ease.
co intensive cardio
Many people find factor trees to be the easiest.
You have to jog or run for a long time to burn that much.
In Pokeman
The easiest way to find a wedding blog is to check the advertisements which occur alongside the websites and click on it and you will be redirected to the blog.
List them.
the easiest way is to by healthy food exercise and if you want something really bad just think of a girl you really like
Don't do it at all!
Calories are not a nutrient,they measure the amount of energy the food has. That said, they are in a way essential because no calories means no energy that food gives your body. Your body needs food for life sustainance
The easiest way is to find a geology book and look at the texture of each one.
Unfortunately, opening up as much wall as necessary is easiest way to find leak.