Drink milk 20 minutes before the exercise. The effect of drinking milk just before any physical exercise is that milk may form gases that push your diaphragm upwards and compress your heart, thus reducing your cardiac potential.
Physical excerices makes your memory sharp and you respond very quickly.
The effect that exercise have on physical and mental performance is the kind of exercise you do., it helps you concentrate on your performances in how you do well or bad. It effects you academically, like if you have a sport you love, it clears your mind and you might just do better in school When you excercise your beta endorphines are stimulated. That's good. It helps with your awareness.
physical health is things that can effect your physical being by jade year 5
helps with bowel movements
Robert Alexander Fry has written: 'Effect of exercise on the physical properties of bone' -- subject(s): Bone, Exercise, Physiological aspects, Physiological aspects of Exercise
No, on the contrary. There's plenty of evidence that physical fitness help with concentration and learning ability.
Exercise has no effect on height, unless you damage the discs in your spine. Under normal circumstances, exercise has no effect on height.
Regular exercise if carried out sensibly can have a positive effect on the joints as it can help to strengthen them. It is important to warm up and cool down before exercising to prevent injury.
No. If you do it right before you exercise you might not feel like it and put it off for a few hours, but using it won't make you any less willing or able to exercise.
You get sick?
To kill the sperm, you would need to purchase spermicide and put it into the vagina before having intercourse. Drinking salt water will not have any effect whatsoever.
There is only one effect from asthma, you find it difficult to breath out. This can be caused by reactions to cats, horses or pollen, physical exercise and hyperventilating.