answersLogoWhite

0

The best way would probably be working out and eating a lot of meat.


You should lift weights, but instead of eating a lot of meat, get on a high calorie diet. You will gain muscle mass, and muscle weighs more than fat.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

What is the best and fastest way for an underweight guy to gain muscle weight?

You gain muscle weight by lifting as much weight as possible with a muscle three times in a row. You keep it up until you get up to 10 times. They you take a day off. As soon as you get up to 10 times, you add more weight and go back to 6 times. You do that for every muscle in your body.


How many calories would a 156 lbs guy have to consume to gain weight?

1766


How much weight can you gain in one month with creatine?

I have heard that the average weight gain you can get off of creatine in one month is around 10-15 pounds. The highest i have ever heard of was 20 pounds but the guy was huge to start with.


Who is the fastest guy in the world?

usan bolt


Who is the fastest guy in football?

chris Johnson


Who is the fastest guy in the worlds?

usain bolt


Is 145 above average for a 5'8 19 year-old guy?

no. average weight for your height is 130-160


How fast is Fernando Torres?

He is pretty fast but not the fastest but i definitely agree he is in the top 12 fastest guy in Professional Soccer.


Who is the fastest guy on the New York Yankees in 2010?

Yankees outfielder Brett Gardner is one of the fastest players in baseball.


Am 26 year old guy of 178cm height and 65kgs weight. I look too thin. Can someone suggest you in gaining weight and chubby cheeks?

eat donuts.


What is the fastest 40 yard dash in high school?

i am a 5.5 120 pound 8th grader and i run the 40 in a 5.3 and i am stupid and i am one of the fastest people at my school but a guy that goes ther runs it in a 4.8 when i was in middle school i was 5.2 and weight 120 i was running a 4.7 the fastest guy in my school run a 4.5 this #s are perfect its pretty fast I'm 5'4| 91lbs.| 5th grader, I can run it in 5.5..


Can you help me gain weight I Have high metabolism skinny 48 to 50 kg I am a guy lactose intolerant doing weightlifting and eating well?

You should go on eating, what ever you like. You must be knowing that you should not take the milk. That will increase your weight.