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What is the fitness gram?

Updated: 12/24/2022
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14y ago

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== == Fitnessgram is a fitness test battery that is usually administered to students at the beginning and at the end of a semester. The program is designed to assess the fitness levels of children in grades K-12. There are six recommended tests, on body composition, aerobic capacity, muscular strength, endurance, and flexibility.

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How do you pass the fitness gram?

Getting healther is the only reason the want u to take the fitness gram. There is no way you can get out of the fitness gram but exersise is the only way to pass the fitness gram.


Can you give me the website for fitness gram?

lll.ogn.org


What are the six fitness gram assessments?

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