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What is the frequency in the FITT formula?

Anonymous

∙ 12y ago

Updated: 12/4/2020

Exercise three to five times per week. (Apex)

Chloe F. Brechtelsba... ∙

Lvl 2

∙ 4y ago

What else can I help you with?

Related Questions

What does f stand for in FITT?

The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.

The FITT formula has how many components?

F.i.t.t. (F)frequency (I)intensity (T)Time (T)type4

What is the FITT (frequency intensity time and type) formula?

D.A system of guidelines that are recommended for maintaining cardiovascular fitness

What does fitt principal mean?

Frequency INTENSITY TYPE TTime

What does the acronym fitt mean?

Frequency, intensity, time and type

What is the fitt formula?

A system of guidelines that are recommended for maintaining cardiovascular fitness It stands for: (F: Frequency I: Intensity T: Type T: Time) ___________@_______@ @_____ _____________@@__@_@@@_____ _____________@__@@_____@_____ ____________@@_@__@_____@_____ ___________@@@_____@@___@@@@@_____ __________@@@@______@@_@____@@_____ _________@@@@_______@@______@_@_____ _________@@@@_______@_______@_____ _________@@@@@_____@_______@_____ __________@@@@@____@______@_____ .......A ___________@@@@@@@______@_____ ...........P __@@@_________@@@@@_@_____ ..............E @@@@@@@________@@_____ ...............X =) _@@@@@@@_______@_____ __@@@@@@_______@@_____ ___@@_____@_____@_____ ____@______@____@_____@_@@_____ _______@@@@_@__@@_@_@@@@@_____ _____@@@@@@_@_@@__@@@@@@@_____ ____@@@@@@@__@@______@@@@@_____ ____@@@@@_____@_________@@@_____ ____@@_________@__________@_____ _____@_________@_____ _______________@_____ ____________@_@_____ _____________@@_@_____ ______________@@_____

What is the fitt prinsiple?

Frequency Intesity Type Time

FITT fo the FITT principle stands for full integrated training technique?

False. Stands for Frequency, Intensity, Time, and Type

What does the acronym FITT stand for in PE?

Frequency Intensity Type Time

What is the purpose of the FITT model?

FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.

What are the two Ts in the FITT formula?

Time and Type.

What guidelines should your workout follow?

The FITT Formula.

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