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It is probably a bowl of porridge

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Q: What is the healthiest breakfast for people who crave carbs in the morning?
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What kind of diabetic breakfast can I prepare that is quick and easy?

Oatmeal is one of the quickest, easiest, and healthiest foods anyone can eat for breakfast. If you don't add sugar to it, it will provide just enough carbs, and help you maintain a healthy sugar level.


What is the healthiest tea?

the healithiest tea is green tea.it contains antioxidants and has no carbs or calories.


How can you fix being so tired in the mornings if you get up at 6 and go to bed at 9 you need some morning wake up tips and tricks to boost energy and stay awake and perky?

Eat breakfast people don't realize how much it helps. Do a ten minute exercise routine...don't eat carbs first thing in the morning.


Diet Plan Menu For Breakfast?

If you are trying to lose weight, eating breakfast may seem like the last thing you want to do if you aren't usually hungry in the morning. Eating breakfast can help jump start your energy and your metabolism for the day, though, so eating something in the morning is a good idea if you are trying to lose some extra inches. Pairing some protein with carbs can help keep your blood sugar levels steady and keep you full longer than eating carbs alone. Try an egg on a piece of toast or some peanut butter on half an English muffin.


How much of your diet should be carbohydrates?

breakfast ,dinner, no carbs for tea unless you are doing activity


Why is brown bread the healthiest?

this is false whole grain bread is healthier because white bread is pure carbs, whole grain has fiber, vitamins, ect.


Is eggs and rice good food combining?

Yes I eat this in the morning, you get your protein and slow carbs.


How many carbohydrates should you have at breakfast?

The best thing to eat for breakfast is a natural cereal like kashi, basic4, just look at the ingredients, and a peice of fruit. Or you could have just a peice of fruit cuz that counts as a carb. Or you could have a yogurt. It's really not so much carbs as it is how much carbs or junk is in the food. The best thing to do is get the food with the lowest amount of carbs but even more important the lowest amount of junk.


What is 2 hours after breakfast blood glucose level?

For most people, good blood sugar levels are:On waking up (before breakfast) 80 to 120Before meals 80 to 1202 hours after meals 160 or lessAt bedtime 100 to 140


On average which is healthier donuts or pudding?

Pudding! It's water-based whereas doughnuts are loaded with starchy carbs. Also, as an additional option, you can get sugar-free pudding which is better for you than the "healthiest" doughnut.


Does lack of carbohydrates cause chills?

I just saw my doctor this morning and he said that lack of carbs is causing my cold chills.


Looking for advice about a a new dietary regiment of breakfast.?

Being a diabetic myself I find the best way to decide on breakfast is a matter of counting carbs (sugar content natural or added). There are many foods out there that are targeted at diabetics to choose from so it is really according to your preferences.