You can certainly make them 'healthier" by using canola oil and not peeling them first. Baked french fries are better for you than fried french fries, though still not as good as a Discover Questions in Cooking & Recipes.
While sweet potatoes are the healthiest they are not true potatoes. As far as actual potatoes there is no real difference in nutrition. Even in the case of blue potatoes the color is effected by the flavonoids and not the carotenoids found in all potatoes.
well as far as puting them on you eyes to reduse swelling they are about the same but if you shread them and put it in a paper towel and nuke it for 15 sec that's the best way
They contain: * fiber (especially the skin) * potassium * carbohydrates * vitamins
Put them in a baking tray on baking paper and put it in the oven, or in a pot with water (just enough to cover potatoes) and a teaspoon of salt
Boiled Potatoes are probably the most nutritious. Roasted are good aswell, However Fries and mashed aren't as healthy. When cookin remember how much butter you are putting on! x S
potato.
Kettle chips. Because they are baked, potato chips are fried.
pops
Potato is which type of crop
goat cheese?
Mother's milk.
Because none of the material that makes up the potato is leached out by the boiling water. or there is no fatty layer surrounding the potato in the case of chips.
The sweet potato plant. It is one of the few foods that you could survive on with nothing else but water.
table salt i think
Black olives are the healthiest type of olive to eat. This is because they contain Hydroxytyrosol, which is linked to cancer prevention and other health-protective nutrients.
The healthiest type of butter must be Smart Balance, though it is hard to spread. It tastes awful though, sorry!
Baking or steaming adds nothing to a sweet potato. While steaming can take much longer, it produces a moister finish. Baking gives you many options for use, from diced to mashed.
No, pumpkins are a type of squash, and sweet potatoes are a type of potato.