0
The best way to lose weight and keep it off for ever is doing 3 times a week weight training and eat less process foods witch are take out and frozen dinner they are doing more harm then good. The natural food that are bodies can process are veg, fruit and protein, limit your wheat in take for 14 day and dairy and add them back in your diet after that your 14 days. On your rest days do some walking or swimming. The best place for diet answer in on face book join the diet solution it is great and lots of information good luck and hope this answer your question.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Will squat thrusts help me get from 240 pounds down to 160 pounds?
Doing squat thrusts alone will not help you to get from 240 pounds to 160 pounds. Losing that much weight requires dedication to both exercise and a healthy diet.
What is 160 pounds of 20 percent?
Not sure what you mean. Do you mean: If 160 pounds is 20 percent, what is 100 percent? Or do you mean what is 20 percent of 160 pounds? 160 pounds is 20 percent then 100 percent is 5X160 = 800 pounds. 20 percent of 160 pounds is 160/20 = 8 pounds. * * * * * Mathematically, 20% of 160 pounds = 20% * 160 pounds But multiplication is commutative. So 20% * 160 pounds = 160 pounds * 20% ie 160 pounds of 20%
What is the average weight for a 61 year old women?
113 pounds
Is 7 pounds heavier than 160 ounces?
no 10 pounds = 160 ounces
How many stones in 160 pounds?
160 pounds is 11.4 stone.
160 liters equals how many pounds?
160 liters are exactly 352.739619 pounds. 1 liter is 1000 grams which is 1 kg. 160 liters are 160 kg's 160 kg's are 352.739619 pounds.
160 ounces equal to how many pounds?
160 ounces is 10 pounds.
How much is 160 pound in kilograms?
352.7396194958041
How much weight are in 2560 ounces?
2,560 ounces is 160 pounds.
What is 160 oz is equal to how many pounds?
160 oz is 10 pounds.
How many pounds are in a 160 ounces?
10 pounds = 160 ounces (16ozs to the pound)
How much is 160 grams paper in pounds?
170 grams = 0.374785846 pounds (rounded: 0.375 pounds).
