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A woman under the age of 18 years old standing 5"4 feet tall, would bring about a different calculation, because the bones are larger and not completely developed. However a woman who is over the age of 18 who is also 5"4 inches tall should weigh in between 123 lbs - 132 lbs. Bear in mind, of course, that many different elements can affect weight besides height and physical condition. A large-framed person will properly weigh more than a person with a smaller frame. There is also body width, proportion of torso to leg length, size of the head and other extremities, etc., to keep in mind. A woman who is 5'4" and in excellent condition who has a large frame, large head, wide hips, large breasts, and a long torso with short legs would have a very different "ideal" weight range than her friend who is 5'4", in excellent condition, but with long legs, narrow hips, smaller breasts and a small frame.

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14y ago
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14y ago

For a 38-year-old woman (or a woman of any age) there can be no ideal weight because weight is related to height and body composition rather than age. What counts more than your body weight is your body fat percentage. To learn more about this, see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.

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14y ago

Between 125 and 164 pounds (8 stone 9 to 11 stone 10) for your BMI to be in the "normal" weight range. This will vary with the amount of muscle you have and such like.

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14y ago

100-120 pounds

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14y ago

around 116 pounds

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12y ago

69

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Q: What is the ideal weight for a 38 year old female whose height is 5'8?
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