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Best Answer

Depends.

Paul Levesque

6'4"--255 lbs.

Diante Garrett

6'4"--185 lbs.

If you're wondering, then you probably need to lose some lbs...otherwise, there is no single answer. Get your fat % checked.

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Wiki User

15y ago
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15y ago

It depends. If you are a man, you should probably weigh around 180-210, maybe 15 pounds. If you are a women, then you should probably weigh around 140-175. But that is just my opinion.

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Wiki User

15y ago

around 250 pounds

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Wiki User

15y ago

95kgs

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Q: What is the ideal weight for a 6' 4'' man?
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