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Can your elliptical machine provide a low impact workout?
Yes it can provide a low impact workout!
What is the differences between high-impact and low-impact aerobics?
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
What is the different between high-impact and low-impact aerobic?
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
Which term is associated with isometric dance?
"Low impact" is the term most associated with isometric dance.
What is the difference between high impact and low impact aerobic?
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
Are elliptical low impact machines?
Elliptical are considered low impact machines, but just because they are low impact does not mean that they won't ask you to work up a sweat! Always consult your physician prior to beginning a new exercise routine.
What is impact spatter?
Impact spatter refers to droplets of blood that are dispersed when an object strikes a source of blood, such as a person. This type of bloodstain pattern can help investigators determine the direction and force of the impact that caused the spatter.
What is the difference between high-impacted and low-impacted aerobics?
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
What does exercise on the bike do to the body?
Mainly it provides a low-impact cardio/aerobic work out, and works your lower body.
Define high and low velocity impact?
In mechanics, an impact refers to the shock or force produced when two or more bodies collide. High and low velocity impacts basically differ in the speed at which the objects collided. Low velocity impact is normally under 30 mph while high velocity impact is above.
What is low impact aerobics?
swimming! it is low on the stomach and helps exersize you're muscles!
I have a little problem with joins and running, is this very low-impact?
Elliptical machines are especially low-impact; compared to treadmills and bikes, this is the only way to go.
