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What is the importance of warm up?

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Anonymous

∙ 12y ago
Updated: 8/16/2019

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∙ 12y ago
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What are the importance of warm up exercises?

Extremely important - they get the muscles lubricated, stretched and supple for the harder activities that will follow warm up excercises, not doing them and you can end up with torn or sprained muscles, very painful.


What is the importance of a squirrel's tail?

To keep it warm during hibernation.


How do you warm up macaroni and cheese?

You can warm it up in a microwave.


When did Warm Up happen?

Warm Up happened in 2000.


What happens to butter if you warm it up?

...butter melts when you warm it up


When was Warm It Up created?

Warm It Up was created on 1992-06-04.


When was The Warm Up created?

The Warm Up was created on 2009-06-15.


When was Warm Up created?

Warm Up was created on 2000-11-16.


How can you keep Bearnaise sauce warm?

warm it up


During a warm-up after your muscles are warm you need to follow up with some .?

stretching


When During a warm up after your muscles are warm you need to follow up with some what?

stretching


How does a heart warm-up make you feel?

how does it feel it feel a heart warm up

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