safety
Extremely important - they get the muscles lubricated, stretched and supple for the harder activities that will follow warm up excercises, not doing them and you can end up with torn or sprained muscles, very painful.
To keep it warm during hibernation.
You can warm it up in a microwave.
Warm Up happened in 2000.
...butter melts when you warm it up
Warm It Up was created on 1992-06-04.
The Warm Up was created on 2009-06-15.
Warm Up was created on 2000-11-16.
warm it up
stretching
stretching
how does it feel it feel a heart warm up